Barley water Recipe for Babies | Baby food
Barley Water - protein-rich barley water, which makes a great weaning food & energy booster for babies.
Course: Baby Food
Cuisine: Indian
Calories:
Author: Kalyani
- Barley - 1 tbsp
- Organic Powdered Jaggery - 1 tbsp optional
- Water - 1 cup
Method
Take barley & Jaggery. Wash the barley well in running water and add the washed barley to a pressure cooker and add 2.5 cups of water. Cook the barley along with jaggery in very low flame for 10 to 15 minutes or until three whistles in low flame.
Open the pressure cooker once pressure released, cool it down a bit. When it's warm, add the cooked barley to the blender and liquidize it.
Then mash the barley a bit with a spoon and strain through a filter to get the barley water. Mix well and serve lukewarm.
Serving: 1g