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Dates Kheer Recipe for Babies
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Dates Kheer Recipe for Babies, Toddlers and Kids

Dates Kheer - easy dates kheer recipe with coconut milk.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Desserts
Cuisine: Indian
Author: Kalyani


  • Dates - 8 to 10
  • Thick Coconut Milk or formula milk- 1.5 cups
  • Cashews - 1 tbsp
  • Cardamom - 1
  • Ghee - 2 Tsp


  • Keep all the ingredients ready. Chop dates roughly and keep it ready. Now grind chopped dates, cashews and half of coconut milk in a blender until smooth. Don't add formula milk (if using) now to blend. If the dates aren't soft enough, soak it for little time and then grind it.
  • Transfer the blended mix to a saucepan and heat it. Mix well and cook it for 3-5 minutes or until the raw smell of dates leaves.
  • Then lower the flame and add coconut milk. Cook it for another 5 minutes (with stirring in regular intervals) or until it thickens and creamy consistency is reached. Add ghee and Switch off the flame once done. Cool it down.
  • If using formula milk, heat the dates mix with ghee without adding formula. Prepare formula milk separately and add it to the dates paste once its cooled down.



Serving: 4g