Plum Juice Recipe for Babies, Toddlers and Kids
Plum juice - Easy and healthy juice recipe with plums. Best home remedy to cure constipation in babies & kids.
Calories:
Ingredients
- Plums - 5 medium sized
- Water - 2 cups
- Sugar - 2 tsp optional
- Lemon juice - 2 tsp from half of a small lemon (optional)
Instructions
- Wash the plums in running water thoroughly. Place the washed plums in a saucepan with water till it immersed level. Boil the plums for 2-3 minutes and switch off the flame. Immediately pour some cold water on plums to stop cooking.
- Then remove the outer layer using a knife and chop them into cubes. Transfer the chopped plum cubes to the blender along with water, sugar and lemon juice (if using).
- Blend it until smooth. Now Strain through a strainer and collect the juice in a vessel.
- Mix well and pour it in glasses and serve!
Nutrition
Serving: 2g