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Plum Juice Recipe for Babies, Toddlers and Kids

Plum juice - Easy and healthy juice recipe with plums. Best home remedy to cure constipation in babies & kids.
Prep Time10 mins
Cook Time5 mins
Total Time15 mins
Course: Beverage
Cuisine: Indian
Calories:
Author: Kalyani

Ingredients

  • Plums -  5 medium sized
  • Water - 2 cups
  • Sugar - 2 tsp optional
  • Lemon juice - 2 tsp from half of a small lemon (optional)

Instructions

  • Wash the plums in running water thoroughly. Place the washed plums in a saucepan with water till it immersed level. Boil the plums for 2-3 minutes and switch off the flame. Immediately pour some cold water on plums to stop cooking.
  • Then remove the outer layer using a knife and chop them into cubes. Transfer the chopped plum cubes to the blender along with water, sugar and lemon juice (if using).
  • Blend it until smooth. Now Strain through a strainer and collect the juice in a vessel.
  • Mix well and pour it in glasses and serve!

Nutrition

Serving: 2g