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Rice Milk Porridge Recipe for Toddlers and Kids

Rice milk Porridge - healthy porridge recipe with rice,milk and garlic. Helpful for digestion and lactating moms.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Baby Food
Cuisine: Indian
Calories:
Author: Kalyani

Ingredients

  • Rice - ¼ cup
  • Garlic - 4 big cloves
  • Coconut milk/ Cows Milk - ½ cup
  • Water - 1.5 cups
  • Cumin seeds - ½ tsp
  • Fenugreek seeds - ⅛ tsp
  • Salt - as needed

Instructions

  • Measure and keep all ingredients ready. In a pressure cooker take washed rice, cumin seeds, fenugreek seeds, finely chopped garlic and required salt. Add 1.5 cups of water and pressure cook everything for 6-8 whistles in medium low flame.
  • Open the pressure cooker once pressure released. Mash the rice well with a spoon and then add milk. Boil everything in low medium flame for 5 minutes. If using Coconut milk, let it boil it only for 2 minutes.
  • Once the milk boiled well and porridge like consistency is reached, switch off the flame and cool it down.

Nutrition

Serving: 3g