Carrot Beetroot Soup Recipe for Babies, Toddlers and Kids
Carrot Beetroot Soup - Easy and healthy soup with carrot & beetroot.
Calories:
Ingredients
- Carrot - 1 medium sized
- Beetroot - 1 small sized
- Garlic - 3 small cloves finely chopped
- Salt - as needed
- Butter- 1 tsp
- Cumin seeds - ¼ tsp
- Pepper powder - a pinch
- Water - as needed
Instructions
- Wash carrot & beetroot in running water well. Then peel the skin off from carrot & beetroots with a peeler. Then chop them into equal size small cubes. Finely chop garlic. Keep it ready. Pressure cook the chopped carrot and beetroot cubes together with a cup of water in medium flame for 3 whistles.
- Once the pressure is released open the cooker, the vegetables will be soft and transparent. Transfer the cooked ingredients to a blender. Grind it to a smooth paste with the water used for pressure cooking.
- Then add a teaspoon of butter in a pan, add cumin seeds and minced garlic. Stir it for 2 minutes. Then add ground vegetables paste along with required salt & pepper powder. Bring it to a boil and Switch off the flame once done. Strain the soup for small babies using a strainer and serve.
Video
Nutrition
Serving: 2g