Vegetables Suji Upma for Babies & Toddlers | Baby & Toddler food
Suji Khichdi- Tasty khichdi or upma with suji & vegetables. Can be served as a breakfast or dinner.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Baby Food
Cuisine: Indian
Calories:
Author: Kalyani
- Suji/Rava - ½ cup
- Onion - 1 small
- Tomato - 1 small
- Mixed Vegetables - ¼ cup
- Ginger - 1 teaspoon finely chopped
- Turmeric powder - a pinch
- Cumin seeds - ¼ tsp
- Salt - to taste not recommended for babies below 1 year
- Water - 1.5 cups
- Ghee - 1 to 2 tsp
Preparation
In a pan, roast the suji with little ghee until nice aroma comes. Set aside.
Finely chop onions & tomatoes. Wash and chop the vegetables. Pressure cook or steam cook the vegetables until soft. Keep aside.
Method
Heat ghee in a pan, add cumin seeds. Let it crackle. Then add onions along with ginger and saute it till slightly browned. Then add tomatoes & fry until mushy and raw smell of tomato leaves.
Now add the mixed vegetables & turmeric powder. Saute the veggies for a minute. In the meantime, boil the water until rolling boil and add the boiled water to the pan carefully.
Now add roasted suji with continuous stirring. Be careful while adding, as it might spluttering. Keep mixing until the suji gets absorbed all water.
Cook covered the suji or rava in low flame for 5 minutes or until its cooked completely. Add ghee fried cashews if desired and switch off the flame.
Serving: 2g