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5 from 2 votes
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Vegetables Suji Upma for Babies & Toddlers | Baby & Toddler food

Suji Khichdi- Tasty khichdi or upma with suji & vegetables. Can be served as a breakfast or dinner.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Baby Food
Cuisine: Indian
Calories:
Author: Kalyani

Ingredients

  • Suji/Rava - 1/2 cup
  • Onion - 1 small
  • Tomato - 1 small
  • Mixed Vegetables - 1/4 cup
  • Ginger  - 1 tsp finely chopped
  • Turmeric powder - a pinch
  • Cumin seeds - 1/4 tsp
  • Salt - to taste not recommended for babies below 1 year
  • Water - 1.5 cups
  • Ghee - 1 to 2 tsp

Instructions

Preparation

  • In a pan, roast the suji with little ghee until nice aroma comes. Set aside.
  • Finely chop onions & tomatoes. Wash and chop the vegetables. Pressure cook or steam cook the vegetables until soft. Keep aside.

Method

  • Heat ghee in a pan, add cumin seeds. Let it crackle. Then add onions along with ginger and saute it till slightly browned. Then add tomatoes & fry until mushy and raw smell of tomato leaves.
  • Now add the mixed vegetables & turmeric powder. Saute the veggies for a minute. In the meantime, boil the water until rolling boil and add the boiled water to the pan carefully.
  • Now add roasted suji with continuous stirring. Be careful while adding, as it might spluttering. Keep mixing until the suji gets absorbed all water.
  • Cook covered the suji or rava in low flame for 5 minutes or until its cooked completely. Add ghee fried cashews if desired and switch off the flame.

Nutrition

Serving: 2g