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Health mix powder Dumplings and Dosa for baby |Sathu MaavuPaniyaram &Sathu Maavu Dosa | Baby & Toddlers Food

Health mix powder dumplings - dumplings recipe with health mix powder or homemade Cerelac & Jaggery. An easy and healthy snack for babies & kids.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Breakfast
Cuisine: Indian
Author: Kalyani


  • Health mix powder or homemade Cerelac powder - 1 cup
  • Wheat flour - 3 tbsp
  • Rice flour - 3 tbsp
  • Organic Jaggery powder - 3/4 cup optional
  • Coconut scrapped - 1 tbsp
  • Small banana - 3 mashed
  • Cardamom - 1
  • Cooking soda - a pinch optional
  • Water - as required
  • Salt - a pinch
  • Sesame Oil/ghee - for making dumplings and dosa



  • Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.


  • Measure health mix powder, rice flour wheat flour & Jaggery. Keep it ready. In a vessel, add wheat flour, jaggery, scrapped coconut, powdered cardamom, and salt.
  • Add water little by little and mix well so that no lumps are formed. The batter should be slightly thick. So adjust water accordingly. Set aside for 3 hours. After 3 hours, mix again and add mashed banana & cooking soda(if using).
  • Heat a paniyaram pan, add 1/4 tsp of ghee in each swallow, and pour this batter. Cook covered in low flame for 3 minutes. Carefully flip to the other side using a spoon. Cook it further for 2 minutes or until it turns golden brown. Add more ghee if required.
  • For health mix Dosa or sathu maavu dosa:
  • Heat a dosa tawa, add a ladle of batter to it and spread it to form a circle. Don't spread too much. Sprinkle ghee or oil. Cook until brown on one side for five minutes and flip the dosa. Cook for a minute and remove from tawa. Repeat the same process for the remaining batter.


Serving: 15g