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Fenugreek Seeds Dosa Recipe for Toddlers and Kids

Fenugreek Seeds Dosa- fermented healthy dosa prepared with rice and fenugreek seeds
Prep Time11 hrs
Cook Time15 mins
Total Time11 hrs 15 mins
Course: Breakfast/Dinner
Cuisine: Indian
Calories:
Author: Kalyani

Ingredients

  • Idli Rice/Any Rice variety - 2 cups
  • Urad dal - 1/4 cup
  • fenugreek seeds -2 tbsp
  • Toor Dal - 1 tsp
  • Water - as needed
  • Crystal salt - 1 tsp or adjust as per taste

Instructions

Preparation

  • Keep all the ingredients ready. Wash and soak rice with enough water for 3 hours. Then Wash and soak urad dal, Toor Dal & fenugreek seeds in a separate container with enough water for 3 hours.

Method

  • Start grinding the urad dal, toor dal with fenugreek seeds first by adding little water in frequent intervals. When the batter is smooth and fluffy, it's done. Then transfer the urad dal batter to a vessel.
  • Now in the same blender take soaked rice and add enough water. Grind it to a smooth paste.
  • Now add the ground rice batter to the vessel in which you have added the urad dal batter. Add required salt. Mix well with your hands. Let it ferment for overnight or at least ten hours.
  • Next day the batter should be raised as shown. Before making dosas , add required water to bring the dosa batter consistency that is neither thick nor thin. You can make dosas thick or thin as per your preference. Thick dosas are soft and thin dosa are crispy and soft as well. For thick dosas, Heat a pan, spread the dosa thick in circular motion. Sprinkle 1/2 tsp of oil. Cook it for 2 minutes. Once done flip the dosa and cook it for a minute. Remove from the pan once done.
  • For thin dosas, Heat a pan, spread the dosa thin in circular motion. Sprinkle 1/2 tsp of oil. Cook it for 2 minutes. Once done flip the dosa and cook it for a minute. Remove from the pan once done.

Nutrition

Serving: 15g