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Sesame Seeds Powder Recipe for Kids

Sesame Seeds powder - powdered spicy mix of sesame seeds, lentils, red chili and jaggery.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Homemade
Cuisine: Indian
Author: Kalyani


  • Black/White Sesame seeds - 1 cup
  • Urad dal - 2 tbsp
  • Bengal gram dal - 2 tbsp
  • Powdered Jaggery - 2 tbsp
  • Red chillies - 10
  • Hing - 1/4 tsp
  • Salt - as required
  • Oil - 1/2 tsp


  • Measure and keep all ingredients ready. Heat 1/2 tsp of oil in a pan, add red chillies. Roast them in low flame for 2 minutes until it turns crisp. Add hing and give a quick stir. Remove from pan once done and cool it down.
  • In the same pan, roast urad dal and bengal gram dal in a medium low flame until golden brown. Remove from the pan once done and set aside.
  • Again in the same pan, roast sesame seeds in a medium low flame until nice aroma comes and it starts spluttering. Remove from the pan once done and set aside.
  • Firstly, blend roasted red chillies, urad dal, bengal gram dal, hing/asafoetida and salt. Grind all together to a coarse powder.
  • Then add roasted sesame seeds and grind it until it mix well with other powdered dals. Don't grind sesame seeds for a long time as it may leave out oil.
  • Transfer the ground powder to a plate and spread it. Add jaggery powder and mix well with a spoon. Cool it down and store in a air tight container.


Serving: 2g