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Sweet Makhana (with Jaggery) for Toddlers
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Sweet Phool Makhana Recipe for Toddlers and Kids | Gur Makhane

Sweet Phool Makhana -sweetened and roasted fox nuts. A great healthy snack for kids.
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: Snacks
Cuisine: Indian
Keyword: Healthy Snack
Calories:
Author: Kalyani

Ingredients

  • Phool Makhana - 1 cup
  • Ghee -1 tsp
  • Jaggery - ΒΌ cup + 2 tbsp
  • Cardamom -1

Instructions

  • Measure Phool makhana and Jaggery. Keep it ready.
    Heat a teaspoon of ghee in a pan and melt it. Then add the Phool makhana to the pan and start roasting in a low flame.
    Roast the makhana until crispy, and you should be able to break easily with your fingers. Once the Phool makhana is roasted well, remove from the pan. Then add in powdered Jaggery, 1 tablespoon of water along with cardamom. Heat it in low, medium flame until it starts to bubble up nicely.
    Add in roasted Phool makhana at this stage and switch off the flame immediately. Then mix it gently.
    Keep stirring continuously until the Jaggery is well coated with makhana. Remove the pan from the stove once done. Cool it down and store them in an airtight container.

Video

Nutrition

Serving: 2g