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Rice Moong Dal Kheer Recipe for Babies and Toddlers,

Rice Moong Dal Kheer - healthy kheer made with rice moong dal powder and coconut milk for babies and toddlers
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Porridge
Cuisine: Indian
Author: Kalyani


  • Homemade Rice Moong Dal Powder - 2 tbsp
  • Water - 1.25 cups
  • Palm Sugar/Jaggery Powder- 2 tbsp optional
  • Coconut milk -1/2 cup
  • Ghee - 1 tsp


  • Take the homemade rice moong dal cereal in a pan and 1.25 cups of water to it.
  • Mix well with a whisk. Make sure that no lumps are formed. Cook the powder in low flame for 5 minutes or until it is completely cooked in sauce consistency.
  • Once the powder is cooked to a sauce consistency, add sweetener if using. Give a quick stir.
  • Cook it further for 3-5 minutes, add ghee and mix well.
  • Add in coconut milk and cook it for 2 more minutes.Add nuts powder at this stage and Switch off the flame once done. Let the kheer cool down and feed your baby.


Serving: 2g