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Fenugreek Leaves Soup Step 6
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Fenugreek Leaves Soup Recipe for Babies, Toddlers, and Kids| Easy Soup Recipes

Fenugreek Leaves Soup - Easy and healthy soup for babies and kids with fenugreek leaves & mild spices.
Course: Soup
Cuisine: Indian
Calories:
Author: Kalyani

Ingredients

  • Fresh Fenugreek Leaves - 1 cup
  • Onions - 2 tbsp finely chopped
  • Tomato - 1 small
  • Garlic - 3 small cloves finely chopped
  • Moong dal - 1.5 tbsp
  • Salt - as required
  • Turmeric powder - 1/8 tsp
  • Pepper powder - 1/2 tsp
  • Water -1.5 cups
  • Sesame Oil- 1 Tsp
  • Cumin seeds - 1/2 tsp

Instructions

  • Wash fenugreek leaves in running water well. Soak moong dal in water for 10 minutes. Finely chop onions, tomato & garlic. Keep all the other ingredients ready.
  • In a pressure cooker, heat a tsp of oil and add cumin seeds. Let it splutter. Then add garlic. Saute them for two minutes. Now add onions. Fry them nicely until golden brown.
  • Now add tomato and fry them until mushy. Then add in washed fenugreek leaves. Give a quick stir.
  • Add soaked moong dal and mix well.
  • Add 1.5 cup of water. Sprinkle required salt and turmeric powder. Pressure cook everything together for two whistles in medium low flame. Once the pressure is released, open the cooker.
  • Mash the soup well with a masher or transfer the pressure cooked fenugreek to a blender with water used for cooking). Grind it to a smooth puree. Sprinkle pepper powder and serve the soup warm!

Nutrition

Serving: 3g