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Pumpkin Soup Recipe for Babies, Toddlers, and Kids

Pumpkin Soup - Easy and healthy soup for babies and kids with pumpkin & mild spices.
Course: Soup
Cuisine: World
Calories:
Author: Kalyani

Ingredients

  • Cubed Pumpkin - 1 cup
  • Onions - 2 tbsp finely chopped
  • Garlic - 2 small cloves finely chopped
  • Almonds - 2
  • Walnuts - 2
  • Salt - as required
  • Pepper powder - 1/4 tsp
  • Water - 3/4 cups
  • Olive Oil- 1 Tsp

Instructions

  • Wash, peel and chop pumpkin into cubes. Finely chop onions & garlic. Keep all the other ingredients ready. In a pressure cooker, heat a tbsp of oil and add garlic. Saute them for few seconds. Now add onions. Fry them nicely until translucent.
  • Now add in cubed pumpkin. Give a quick stir. Then add in walnuts and almonds and mix well.
  • Add 3/4 cup of water. Sprinkle required salt.
  • Pressure cook everything together for two whistles in medium low flame. Once the pressure is released, open the cooker. Add in pepper powder at this stage.
  • Transfer the pressure cooked the pumpkin to a blender with water used for cooking. Grind it to a smooth puree. Serve the soup warm!

Nutrition

Serving: 3g