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Urad Dal Khichdi Recipe for Babies & Toddlers
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Urad Dal Khichdi Recipe for Babies & Toddlers

Urad Dal Khichdi - A quick lunch made with rice and urad dal. Healthy weight gain food for babies and toddlers.
Course: Baby Food
Cuisine: Indian
Calories:
Author: Kalyani

Ingredients

  • Rice - 2 tbsp
  • Urad Dal - 1 tbsp
  • Cumin Seeds - ¼ tsp
  • Garlic -1
  • Salt - as required
  • Grated Coconut- 2 tsp optional
  • water - 1 cup
  • Ghee/Sesame Oil - ¼ Tsp

Instructions

  • Wash rice and urad dal together and soak it in warm water for 30 minutes to one hour. Then in a pressure cooker add the soaked rice and urad dal after draining the water.
  • Then add cumin seeds followed by garlic.
  • Now add grated coconut(optional) and salt (for babies above one year).
  • Add one cup of water and mix well. Then close the lid of pressure cooker and cook everything in a medium flame for three to four whistles.
  • Once the pressure releases, open the cooker, mash it well with a masher until soft. You can also grind in the blender if you prefer.

Nutrition

Serving: 2g