Cauliflower Puree for Babies
Cauliflower Puree - Nutritious puree recipe for babies with cauliflower
Prep Time5 minutes mins
Cook Time10 minutes mins
Total Time15 minutes mins
Course: Baby Food
Cuisine: World
Servings: 3
Calories:
Author: Kalyani
- 1 cup Cauliflower Florets
- ¼ teaspoon Pepper Powder optional
- 1 teaspoon Butter
- ½ cup Water
Wash the Cauliflower in running water thoroughly. Cut the Cauliflower and collect the florets in a bowl. Add hot water to the bowl and set aside for 5 minutes. Then drain the water and transfer to a pressure cooker.
Add water. Pressure cook it for two whistles in medium flame.
Open the cooker once pressure released. Transfer it to a blender and add 1 teaspoon of butter. Add in pepper powder and grind it to a smooth paste. Add the water, which is used for pressure cooking to reach the desired consistency while grinding. You could also mash it with a masher instead of blending.
Serving: 1g