Sooji Porridge Recipe for babies | Sooji Kheer for Babies | Baby Foods
Sooji Porridge - Easy and yummy porridge for babies with roasted rava, jaggery, and cows milk (with step by step pictures and detailed video)
Calories:
Ingredients
- Roasted fine rava/sooji - 1.5 tbsp
- Powdered jaggery - 1.5 tbsp optional
- Homemade Ghee - ½ tsp
- Hot Water - ½ cup
- Cows milk - 1 cup don't add for babies under one year
Instructions
Preparation
- Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.
- Boil cows milk (if using) in a saucepan and keeps it ready. If using jaggery with impurities, Add ¼ cup of water to the powdered jaggery and boil in a separate vessel until it melts completely. Then filter out the jaggery water using a strainer in the saucepan
Method
- Take 2 tablespoon of roasted sooji in a saucepan to add the required amount of hot water and ghee to the sooji and mix everything slowly with a whisk. Make sure that there are no lumps formed. Cook the sooji in medium flame until the rava cooked completely.
- Stir it continuously while cooking otherwise porridge may stick to the vessel. Then add powdered organic jaggery/filtered jaggery water to the cooked sooji. Cook it further for 3 minutes or until it is thick and switch off the flame once done. The porridge becomes thick after cooling down. So switch off the flame accordingly.
- Once the porridge/kheer is warm, Add a cup of Warm boiled cow's milk/formula milk/breast milk to the cooked sooji. (Skip adding milk if you are preparing this porridge for a baby under one year ).
Video
Nutrition
Serving: 1g