Chow Chow Pepper Kootu Recipe | Chayote Kootu with Pepper | KootuRecipes
South Indian Tamilnadu style flavorful Chow Chow Kootu with moong dal and black pepper.
Prep Time15 minutes mins
Cook Time25 minutes mins
Total Time40 minutes mins
Course: Kootu
Cuisine: South Indian
Calories:
Author: Kalyani
- Chow Chow - 1 medium sized
- Moong dal - 4 tbsp
- Turmeric Powder - ¼ tsp
- Salt - as required
To Roast and Grind
- Oil - ½ tsp
- Coconut grated - 2 tbsp
- Cumin seeds - ½ tsp
- Pepper corns - 1 tsp
- Urad dal - 1 tbsp
- Red chilli - 1 no
To Temper
- Oil - 1 tsp
- Mustard seeds- 1 tsp
- Urad dal - 1 tsp
- Curry leaves - 1 sprig
Preparation
Heat ½ teaspoon of oil in a pan and add all the items to roast and grind except coconut. Roast them until golden brown and finally add grated coconut. Give a quick stir and switch off.
Transfer the roasted ingredients to a mixer. Grind it to a coarse powder without adding any water. Set aside.
Method
Peel the skin off from chow chow and cut into two vertical pieces. Remove the white part in the middle.Then chop them to small cubes.Take the chopped chow chow pieces and moong dal in a small pressure cooker along with turmeric powder and salt. Add a cup of water to it. Pressure cook it for three whistles and open the cooker once the pressure released.
Now add the ground spice powder to the pressure cooked chow chow and mix it slowly. Start boiling the kootu in low medium flame for 5 minutes or until the kootu consistency is reached. Switch off the flame once done. Heat a tadka pan and add the items to temper. Let the mustard seeds crack and urad dal turns brown, then add curry leaves. Fry for a minute. Transfer the tempered items to the kootu and mix it well.
Serving: 3g