Fish Curry Recipe for Babies, Toddlers and Kids with Coconut Milk | Fish Recipes
Fish curry - mildly spiced fish curry for babies, toddlers and kids with coconut milk.
Calories:
Ingredients
- Coconut Milk - 1 cup
- Red chilli powder - 1 tsp
- Salt - as required
- Water - as required
To Temper
- Oil - 2 tsp
- Curry leaves - 2 sprig
- Fenugreek seeds - ¼ tsp
To Marinate
- Fish - 3 Fillets around 600 gms
- Turmeric powder - ¼ tsp
- Salt - ½ tsp
- To roast and grind
- Oil - 1 tsp
- Cumin seeds - ½ tsp
- Corainder seeds - ½ tsp
- Ginger - 1 small piece
- Garlic - 3 cloves
- Green chilli - 1
- Small onions - 10 or big onion - 1 medium sized
- Tomato - 1 big sized
- Grated Coconut - 1 tbsp optional
Instructions
- Keep all the ingredients ready. Peel onions & garlic. Chop the ginger & tomatoes roughly and slit the chillies. Heat a teaspoon of oil and add cumin seeds, coriander seeds. Roast them for a minute. Then add green chilli, ginger and garlic. Saute them until garlic turns slightly brown. Then add onions and fry them nicely until transparent.
- Then add tomatoes in and fry it till turns mushy. Now add grated coconut if using and mix well. Switch off the flame once done and cool it down.
- Then grind with little water to make a fine paste. Set this aside.Wash the fish pieces well and marinate with turmeric powder and salt for at least 10 minutes.
- Heat a kadai with oil and add the items to temper. saute for a minute. Then add the ground paste and mix well. Now add the red chilli powder along with salt.
- Mix everything for a minute. Adjust with water if needed. Boil the curry in medium flame 5 minutes. Then add the marinated fish pieces in and cook it for 5 more minutes.
- Then add coconut milk and cook it further until the curry becomes thick. Switch off the flame once the fish pieces are cooked well and everything comes together.
Nutrition
Serving: 4g