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3.50 from 4 votes
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Homemade Date Syrup Recipe | Sweetener for baby and toddler food

Homemade Date Syrup - homemade date syrup can be used as a healthy sweetner for baby and toddler food
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Baby Food
Cuisine: Indian
Calories:
Author: Kalyani

Ingredients

  • Dates - 1 cup
  • Water - 1 cup

Instructions

Preparation

  • Measure the dates using a measuring cup & keep it ready.

Method

  • Desseed the dates and take them in a vessel & wash it once. Then soak the dates in 1 cup of hot water for 10 minutes. It should be soft now. Some dates needs more soaking, soak it until the dates are soft enough. Heat it for 2 minutes and cooled down. So that it's easy enough to mash.
  • Mash the dates well with your hands and extract the dates water by straining using a cheese cloth. Squeeze out the water completely by stirring with your hand. Discard the dates and collect the water in a saucepan. Repeat the process with little water if necessary.
  • Boil the dates water in a saucepan until it becomes thick. Keep the flame low to medium and stir it occasionally to avoid burning at the bottom.
  • Boil it until it becomes quite dark, thick and reached a honey like consistency. Switch off the flame once done.

Nutrition

Serving: 50g