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Ragi kheer Recipe for Babies, Toddlers
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Ragi Kheer Recipe for Babies, Toddlers and Kids | Nachni Kheer

Ragi Kheer - Healthy kheer or pudding recipe with ragi flour, milk, dry fruits and nuts. Nutritious kheer for babies and kids.
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Dessert
Cuisine: Indian
Calories:
Author: Kalyani

Ingredients

  • Ragi Flour - ¼ cup
  • Figs - 2
  • Dates -4
  • Almonds - 5
  • Cashews -5
  • Pistachios -5
  • Powdered cardamom - ¼ tsp
  • Saffron - a pinch optional
  • Milk -1.5 cups
  • Hot Water - 1.5 cups
  • Ghee/Clarified Butter - 3 tablespoon + 1tsp
  • Powdered palm Jaggery or jaggery or brown sugar - 2-3 tbsp optional

Instructions

  • Keep all the ingredients ready. Measure brown sugar or jaggery (if using) and keep aside. Melt jaggery and strain water if using jaggery with impurities. Take a pan and add a teaspoon of ghee, roast the cashews, almond and pistachios for a minute. Remove from the pan once done and set aside.
  • Soak dates and fig in warm water for 15 minutes, Then grind them in a blender to a smooth paste with the water used for soaking the figs and dates.
  • In a pan, add the remaining ghee and the ragi flour, Saute the ragi flour in ghee for 5 minutes or until nice aroma comes.
  • Then add hot water little by little. Mix well without any lumps. Now cook everything in a low flame for 5 minutes or until the ragi gets cooked well and the kheer becomes thick and shiny. Stir it continuously otherwise it gets stick to the bottom.
  • Once the ragi is cooked, add milk(for babies above one year) and cook it further for 5 minutes.*For babies below one year, skip this step.
  • Then add powdered cardamom, ground dates fig paste and powdered jaggery or brown sugar (if using) .Mix well and cook it further for 2-3 minutes. Finally add ghee roasted nuts and saffron (if adding). Once done, switch off the flame.* For babies below one year, add 2 teaspoon of nuts powder instead of whole nuts. also add formula milk once the kheer is warm.

Nutrition

Serving: 4g