Broccoli curry Recipe for Babies, Toddlers and Kids | Broccoli Subzi
Broccoli Curry - tasty dish made with broccoli and mild spices.
Calories:
Ingredients
- Broccoli - 1 medium sized or Broccoli florets - 1.5 cups
- Onions - 1 medium sized
- Ginger Garlic Paste - 1 tsp
- Turmeric powder - ¼ tsp
- Garam masala powder - ⅛ tsp
- Red chilli powder - ¼ tsp
- Coriander Powder - 1 tsp
- Water - as needed
- Salt - as needed
- Almonds - 10 to 12
To Temper
- Oil - 2 tsp
- cumin seeds - 1 tsp
- Curry Leaves - few
Instructions
- Wash the broccoli thoroughly in running water and cut them into small florets.Keep it ready.
- Boil water in a sauce pan with ⅛ teaspoon of turmeric and a pinch of slat. Once the water comes to a rolling boil, add in the cut broccoli florets and boil it further for 2 minutes and switch off the flame. Drain the water immediately and collect the broccoli florets. Set aside.
- Take almonds in blender and grind it to a coarse powder. Grind it with little water to a smooth paste if you are going to serve this broccoli curry as a side dish for chapati/roti.
- Heat oil in a pan and add cumin seeds and curry leaves. Saute until cumin seeds cracks. Then add onions along with ginger garlic paste.
- Saute onions until it's transparent and the raw smell of ginger garlic pastes leaves. Then add broccoli florets along with turmeric,red chilli,coriander, garam masala powders and salt. Toss it well.
- Add 2 tablespoon of water and cook it covered for 5-7 minutes or until the broccoli is soft. Make sure the broccoli is soft enough to bite but not too mushy.Mix well.
- Open the lid and check the pan whether the broccoli is cooked well. Add the ground almond powder or almond paste at this stage and toss everything well for two to three minutes and switch off the flame .
Nutrition
Serving: 3g