South Indian Style Kohlrabi Kootu Recipe | Nool kol Kootu | KootuRecipes
Prep time
Cook time
Total time
South Indian Tamil Nadu style Kohlrabi Kootu with moong dal.
Recipe type: Kootu
Cuisine: South Indian
  • Kohlrabi - 3 medium sized
  • Moong dal - 3 tbsp
  • Salt - as required
To Grind
  • Coconut grated - ¼ cup
  • Cumin seeds - ½ tsp
  • Fried gram dal/pottu kadalai- ½ tsp
  • Green chillies - 1
To Temper
  • Oil - 1 tsp
  • Mustard seeds- 1 tsp
  • Urad dal - 1 tsp
  • Curry leaves - 1 sprig
  • Red chilli - 1
  1. Peel the skin off from kohlrabi and cut into two vertical pieces. Then chop them to small cubes. Keep aside.
  2. Grind coconut, green chillies, cumin seeds and fried gram dal with little water to a fine paste and keep it ready.
  1. Take the chopped kohlrabi pieces and moong dal in a small pressure cooker and add a cup of water to it. Pressure cook it for two whistles and open the cooker once the pressure released.
  2. Now add the coconut paste to the pressure cooked kohlrabi and mix it slowly. Start boiling the kootu in low medium flame for 5 minutes or until the kootu consistency is reached. Switch off the flame once done. Don't boil the kootu for more time after coconut paste is added.
  3. Heat a tadka pan and add the items to temper. Let the mustard seeds crackle and urad dal turns brown, then add curry leaves and red chillies. Fry for a minute. Add the tempered items to the kootu and mix it well.
Nutrition Information
Serving size: 2
Recipe by GKFoodDiary - Homemade Indian Baby Food Recipes at