Beetroot Dates Halwa for Babies & Toddlers | Baby Food
Prep time
Cook time
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Beetroot Dates Halwa - healthy, yummy, iron rich sugar free halwa for babies with Beetroots and dates.
Recipe type: Baby Food
Cuisine: Indian
  • Beetroot - 1 medium sized
  • Dates - 10 to 12 nos
  • Homemade Ghee - 2 tsp
  • Water - as needed
  1. Sterilize the bowls and spoons used for feeding your baby in a vessel with hot water for five minutes and keep it immersed in the same vessel until use.
  1. Keep all the ingredients ready. Wash and peel the beetroot with a peeler. Chop them into cubes.
  2. Steam or pressure cook the beetroots using a steamer or pressure cooker with required water. In the meantime, remove the seeds from dates. Take the dates in a vessel and cover cook with water till it immersed level. Cook it for 5 minutes until it becomes soft.
  3. Once the beetroots are cooked, grind them together with dates. For both steaming & blending i use
  4. Philips Avent Combined Steamer and Blender
  5. Heat ghee in a pan and add the beetroot dates puree to it. Mix well. Then cook it further for 5 to 10 minutes with occasional stirring. Switch off the flame when it becomes thick & the halwa leaves out of the pan.
Nutrition Information
Serving size: 4
Recipe by GKFoodDiary - Homemade Indian Baby Food Recipes at