Poha Porridge Recipe for Babies and Toddlers
Prep time
Cook time
Total time
Poha Porridge - easy and no cook recipe made with flattened rice that can be served as breakfast for kids
Recipe type: Main
Cuisine: Indian
  • Thick Poha - ½ cup
  • Hot Water - ½ cup
  • Banana - 1 small
  • Jaggery Powder/Dates Powder - 1 tbsp
  • Nuts Powder - 1 Tsp
  • Breastmilk/Formula Milk/Cows Milk - 2 tbsp
  1. Take ½ cup of poha in a bowl. Wash and drain the water completely. Use thick poha variety, which is soft enough to mash with 5 minutes of soaking.
  2. Add ¼ cup of hot water to the drained poha. Cover it with a lid and set this aside for 5 minutes.
  3. Take a banana, peel and mash it with a fork. You can also use soft mashable fruits like papaya, chikku, etc. instead of banana.
  4. Now to the soaked poha, add the mashed banana and jaggery powder/dates powder.
  5. Now add in nuts powder. Mash it very well until a soft consistency is reached.
  6. Now add breastmilk/formula. Mix it once again and serve! For babies above one year, you can use cows milk.
Nutrition Information
Serving size: 2
Recipe by GKFoodDiary - Homemade Indian Baby Food Recipes at https://gkfooddiary.com/instant-poha-porridge-babies-toddlers-travel-food/