Dates Kheer Recipe for Babies, Toddlers and Kids
Prep time
Cook time
Total time
Dates Kheer - easy dates kheer recipe with coconut milk.
Recipe type: Desserts
Cuisine: Indian
  • Dates - 8 to 10
  • Thick Coconut Milk or formula milk- 1.5 cups
  • Cashews - 1 tbsp
  • Cardamom - 1
  • Ghee - 2 Tsp
  1. Keep all the ingredients ready. Chop dates roughly and keep it ready. Now grind chopped dates, cashews and half of coconut milk in a blender until smooth. Don't add formula milk (if using) now to blend. If the dates aren't soft enough, soak it for little time and then grind it.
  2. Transfer the blended mix to a saucepan and heat it. Mix well and cook it for 3-5 minutes or until the raw smell of dates leaves.
  3. Then lower the flame and add coconut milk. Cook it for another 5 minutes (with stirring in regular intervals) or until it thickens and creamy consistency is reached. Add ghee and Switch off the flame once done. Cool it down.
  4. If using formula milk, heat the dates mix with ghee without adding formula. Prepare formula milk separately and add it to the dates paste once its cooled down.
Nutrition Information
Serving size: 4
Recipe by GKFoodDiary - Homemade Indian Baby Food Recipes at